Hello I have been a veggie for a very long time now

one of my super quick meals is:
2 packs of noodles (You can use any kind just don't use the sauce) I use Sainsbury's basics I find one is too few and 2 can be quite a lot but they are yummy
Handful of quorn chicken style pieces
3/4 pint veggie stock
1/2 pack of stir fry my favourite at the moment is Asda Edamame stir fry
I cook the quorn pieces in my wok with some fry light, and some of the veggie stock - I think it gives it flavour, and in a saucepan cook the noodles in the rest of the stock
when the noodles are almost done turn them out, add the stir fry to the quorn and cook for about four mins, I then add the noodles, and the stock if there is any left over and stir it all up
add some black pepper, some soy sauce anything you like and serve
it is a huge amount of food, and so quick and yummy, my other half always salivates when I have this!!!
I also love the ainsley Harriot quinoa and basmati rice, it's about 1 syn (I think for the whole pack) but very favourful, and quinoa is so good for you, again with veggies and quorn
I also love noodle soup, which I use tofu, noodles and veggies - to name a few
