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Introduce Myself


New Member
S: 16st7lb C: 16st7lb G: 13st0lb Loss: 0st0lb(0%)
Hi Ladies

I have been inspired by the outstanding results you all seem to have had.

I have just had my medical formed signed off by my GP and on Saturday going to meet the consultant to get my supply of CD stuff.

I am excited and nervous at the same time as this is last chance saloon as I have tried every diet going (cant seem to get any good results). I am feeling very motivated but also worried I will be very hungry.

What is the best step do you think to start on and do you really not feel hungry after a few days or so.

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Im just me!
S: 13st13lb C: 13st1.5lb G: 11st0lb Loss: 0st11.5lb(5.9%)
Good luck starting CD,
Personally i suggest the ss plan as i have done well on this.


Full Member
S: 16st10lb C: 15st6lb G: 10st7lb BMI: 33.8 Loss: 1st4lb(7.69%)
I'd try SS at first. Its given me great results so far:)
Good luck with everything. CD has been a revelation to me. The weight is coming off quickly and I'm genuinely not hungry. The first few days are a bit miserable, but cutting out the carbs for a few days before you start seems to help.
Keep reading the success stories on here too. They really do inspire me to keep going:)

Funky Mum

Silver Member
Good luck on your journey!
I honestly didn't feel hungry (this is a restart for me) but it was the habit of eating that I found stood out more. I didn't realise how much I picked!


I ♥ CD !!
S: 14st10lb C: 14st10lb G: 10st2lb BMI: 40.2 Loss: 0st0lb(0%)
hi and welcome l also do ss and have had great results good luck

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