Right, where to start. I'm 22, I live in the northeast, and after christmas I realised that it was about time I did something about my weight.
I'm a big build lad (not just weight, I'm reffering to doing a lot of weight lifting as well) but slowed down in the middle of last year and by christmas had reached my maximum weight of 21 stone 5.8 pounds. That was the moment I realised I needed to do something (drastically). So January I started watching what I eat. No alcohol, no chocolate, no crisps, no biscuits, no snackfood what-so-ever. Well, yesterday when I started lipotrim I weighed 19 stone 7.8 pounds. So almost 2 stone in a 2 months. The problem was not having a strict enough diet, some days I would eat a little, some days a lot (though all reasonably healthy). So I thought I would try something different.
I've tried meal replacements for a week before and always found it difficult to continue, BUT, at what these are costing me I know I'll stick to them!
I figured it might be best to post an introduction so I can keep people updated with my weigh-ins.
While doing these shakes I'll be running/fast walking for an hour a day, every other day doing weights, and combining situps and pushups into it.
Once I reach my goal (which is 14 stone) I'll post up before and after pictures. My actual goal is 15 stone, but I expect to put on at least 8 pounds as soon as the shakes stop due to water and glycogen storage, along with actual food being stored in my body for the first time in a long time!
So 14 stone, to aim for 15 stone!
Oh, btw, Im Mike!
I'm a big build lad (not just weight, I'm reffering to doing a lot of weight lifting as well) but slowed down in the middle of last year and by christmas had reached my maximum weight of 21 stone 5.8 pounds. That was the moment I realised I needed to do something (drastically). So January I started watching what I eat. No alcohol, no chocolate, no crisps, no biscuits, no snackfood what-so-ever. Well, yesterday when I started lipotrim I weighed 19 stone 7.8 pounds. So almost 2 stone in a 2 months. The problem was not having a strict enough diet, some days I would eat a little, some days a lot (though all reasonably healthy). So I thought I would try something different.
I've tried meal replacements for a week before and always found it difficult to continue, BUT, at what these are costing me I know I'll stick to them!
I figured it might be best to post an introduction so I can keep people updated with my weigh-ins.
While doing these shakes I'll be running/fast walking for an hour a day, every other day doing weights, and combining situps and pushups into it.
Once I reach my goal (which is 14 stone) I'll post up before and after pictures. My actual goal is 15 stone, but I expect to put on at least 8 pounds as soon as the shakes stop due to water and glycogen storage, along with actual food being stored in my body for the first time in a long time!
So 14 stone, to aim for 15 stone!
Oh, btw, Im Mike!
