I had Wagamama last night. I didn't have my book with me so I hazarded a guess as to what would be relatively low syn wise. I picked chilli chicken men with wholewheat noodles. I came home to discover that it was 20 odd syns. Jaysis ******!!! I love SW. I think it's a brilliant plan. But would I be right in saying that it's proper hard to eat out on it??!!