Everyone's bodies are different and sometimes you will STS even though sticking to the plan. Your * week can have an effect, it might be an idea to make a note of it to see if * week or WI weeks close to it result in STS or gains.
Keep up the hard work - you'll probably have a good loss next week!
You probably won't have the same kind of losses as someone who wants to lose 10 stone could when first starting SW, but you can still get to goal if you stick to the plan! Just look at the people on here who have lost a stone or 2 successfully! X
Unfortunately, our bodies havent read the book and don't know that they're expected to lose weight every 7 days!!!!! There's loads of positive changes going on in your body as you alter your eating habits and weight will always come off unevenly. Just keep at it, stay relaxed and enjoy your yummy food and it'll happen for you - promise! xxxx
i stayed the same for 3 weeks in a row and was about to leave slimming world because i thought i was wasting my money lol consultant had a look at my food diary and she said i was doing really well with everything cept i was going slightly over on my syns. ive stuck to roughly between 8 and 12 ever since and ive had losses every week cept when ive been a bit naughty. maybe get someone to have a look at your food diary maybe theres something your missing. xx