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Is it right to feel..

#1
#2
LOL i was so scared at the weigh in after i'd been doing it for a week, i was convinced i hadn't lost because i'd enjoyed the food so much...i dropped 4lbs! :D

Have faith, it works. These weigh ins roll around so fast you will have your first award in no time!
 

-Tally-

Silver Member
#3
I'm the same, I was below syns yesterday, ate lots of free foods but felt like I'd been naughty and felt a bit crap. I think it's just a mindset isn't it, diet=starvation.
 
#4
Im doing it all from home, but bought electric scales today so i could get an accurate reading!!!! Glad im just being silly, need to get off my bum and exercise though!!!!
 
#5
I totally agree, I am new to the diet and feel the same. I have never eaten so well!!
But when I think about it, I probably ate less before but it was all high fat, high sugar and high calorie rubbish!
I am on day 8 now and feel so much fresher and my head feels clearer if that makes sense.
All my previous diets have been ones which have left me hungry and I thought that was the only way to lose weight. The reality was that I would get to the point where I couldn't cope anymore and would end up having a massive binge!!
SW is great, good luck with your first weigh in.
 
#6
It is hard to take in at first but you soon get used to it. The funny thing for me was at work, a girl i worked with did ww and everytime i bought a big healthy syn free lunch in she'd be lik omg that is loads of points etc. I'd be like nahhh its syn free on sw then later I will use my syns on treats :D
 
#7
Deffo think its all a mindset. I have put up pics on my FB of what im eating and people are like "your never going to lose weight if you eat that" which doesnt help!!
 


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