Along this line is Nori (the seaweed sheets) syn free or does anyone know the syns in it, please? I get it from the oriental supermarket and the brand is not in english.
I love rolling my own veggie sushi, and the only syns in it wold be the nori sheets, unless they're syn free. The book says seaweed is synfree but i'm not sure about the nori. The packet says Roasted Seaweed Sushi Nori.
The nutritional info is:
Per serving (3gr):
Calories = 10
Total fat = 0g
Dietary fibre = 1g
Protein = 1g
I'm guessing from this it's going to be syn free, but i'd like to make sure.