Yorkshire-Girl
Member
Hi everyone, I'm new to the forum. I joined slimming world yesterday (a group) and just want to check if it is a typical group.
After turning up and paying my registration fee I was weighed, shown the book and given a whistle stop tour of the diet. The consultant said I should then sit with the rest of the group so the session could begin. The session consisted of her telling everyone how much gain/loss people had and a clap for them etc. Then it finished! There was no talk about the diet/food/exercise etc. Literally, people turned up, paid £5 to get weighed and went home. Is this normal?
Meanwhile, I have a diet book which I don't really understand so day 1 of my diet has consisted of me trying to just make 'healthy choices.' I feel lost and de-motivated already so am not really sure what to do next. There doesn't seem to be much point in going to the groups and paying so much money but I can't get my head round the diet either.
Do other people find it easy to follow? Do your groups work differently?
Sorry to introduce myself then moan :-(
Thanks for reading.
YG
After turning up and paying my registration fee I was weighed, shown the book and given a whistle stop tour of the diet. The consultant said I should then sit with the rest of the group so the session could begin. The session consisted of her telling everyone how much gain/loss people had and a clap for them etc. Then it finished! There was no talk about the diet/food/exercise etc. Literally, people turned up, paid £5 to get weighed and went home. Is this normal?
Meanwhile, I have a diet book which I don't really understand so day 1 of my diet has consisted of me trying to just make 'healthy choices.' I feel lost and de-motivated already so am not really sure what to do next. There doesn't seem to be much point in going to the groups and paying so much money but I can't get my head round the diet either.
Do other people find it easy to follow? Do your groups work differently?
Sorry to introduce myself then moan :-(
Thanks for reading.
YG