I didn't see a change in me after over 4 stone gone.
But I look now at clothes I could get into and it was obvious!
The thing I found is I had to stop thinking that just because I was a size 12 I'd have the body of a size 12 - I didn't I had the body of someone that had been a 24 and then lost weight. I looked much better with clothes on! Not loose skin or anything like that but not the sleek toned body you see in magazines.