is this allowed

Discussion in 'Cambridge Weight Plan' started by jo125, 11 November 2006 Social URL.

  1. jo125

    jo125 Full Member

    Start Weight:
    13st11lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st0lb(7.25%)
    Am i allowed a a splash of soy sauce or lea and perrys in my chicken soup?

    i'm finding the soups getting the same even tho i add tabasco sauce and pepper?

    cheers
     
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  3. Champess

    Champess Skinny Soon ?!

    Start Weight:
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    You're not supposed to but I can't see that a tiny splash once a day would really hurt. I used to put a bit of lea and perrins in my soup and it never affected me.

    If it were me I would try it and see.
     
  4. Cheb

    Cheb Gold Member

    Start Weight:
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    Reckon it would be ok, as long as it was just a splash. Might make you retain water about though as it's a bit salty.
     
  5. Cavycrazy

    Cavycrazy Silver Member

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    Current Weight:
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    Lost(%):
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    Diet:
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    What about chilli powder ? have just added a pinch to my chilli soup. Hope its ok.!!

    Deb x
     
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