Is this correct or wrong? Vintage Inn Syns

Mistique2470

New Member
Hi
I ate out last night and trying to work out my syns I ate.
I have Beef and Merlot Poe ( which had puff pastry, mushrooms, beef, gravy and of course wine) served with vegetables not chips.

I looked online and found a menu to all their food which had calorirs on.

https://www.vintageinn.co.uk/content/dam/vintage-inn/pdf/VI_Nutritional Information Table_V2.pdf

The meal I had was 937 calories which I divided by 20, that's how I thought the syns worked and I came to 46 syns is this correct? Dosnt seam fair to me.

I also had pudding, Rhubarb and Custard Compote which I couldn't find so I counted 7.5 syns for custard.

Eating out is not easy. That's worse than Mcdonalds.

Can anyone help me work it out?
 
To be honest that sounds about right and I would think the pudding would be greater than 7.5 as there would be sugar in the rhubarb to take away the tart taste. Eating out is a mine field I agree. But you know sometimes it's just worth it.
 
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