It's a new dawn, it's a new day, it's a new life for me

[Larissa]

B- special k cd (hexb), tea (part hexa), banana, muller light cherry.
S- bananas, coffee
L- noodles
S- bananas, blackberries (picked from the hedge before I cut it )
D- pasta, tuna, sweetcorn, mayo (), kitkat chunky and a cuppa

Did loads today, cutting the hedge, trimmed a tree, weeded a bed and painted the chimney!




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[Larissa]

B- Malt wheats (hexb), milk (hexa), cuppa (rest of hexa1), orange
S- Chewy D (4.5)
L- Blackberries, banana, omlette, cheese (hexa2), marmite, ham, mullerlight yog

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[Larissa]

B- toast (hexb), margarine (2), marmite, scrambled eggs, orange, cuppa (part hexa)
S- ham, orange
L- grapes, orange, maltesers (5.5)

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[Larissa]

D- chicken, marmite potatoes, laughing cow (hexa), muller light yoghurt

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[Larissa]

6lb off this morning! All my work this week has paid off

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[Larissa]

B- (after weighing) Salted caramel bar, babybel light (1/3rd hexa)
S- Chicken & Pepsi Max
L- Mug shot & Maltesers (5.5), 2 x cuppa (part hexa)
D- Omelette (hexa2), mock potato salad [boiled potatoes with chivey cottage cheese!], ham, mullerlight coconut (yuck!)
S- Cuppa (rest of hexa1) & Kitkat Chunky (7)

Total Syns for the day 12.5
HexA's - Milk, Babybel light & cheese
HexB - Salted Caramel bar

 

[Larissa]

We were out all day yesterday but I stayed on plan. Had nothing out of the ordinary

Today;
B- Mullerlight, cuppa (part HexA)
S- Noodles, Salted caramel (HexB)
L- Batchelors packet, ham & rocket salad and a Spiral (6)

 

[Larissa]

D- Homemade SW Onion Bhaji's, rice, chicken & homemade korma sauce

The usual snack of Kitkat Chunky (7) and a cuppa before bed

 

[Larissa]

B- Banana, Malt Wheats (HexB), milk (part HexA), cuppa (part HexA), Optifit yog
S- Cuppa (rest of HexA1)

 

[Larissa]

L- Mug shot but I fell in the garden with it so had another Strawberries
S - Spirals (6)

 

[Larissa]

B- banana, orange, yoghurt, salted caramel bar (HexB), cuppa
S- pineapple
L- ham, pasta packet, mushrooms


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[Larissa]

D- Chicken, ham, Pasta & cherry tomatoes

Cuppa & a Spiral (6)

 

[Larissa]

Morning Feeling better today, family have gone! Yay!

B- Harvest morn light bar (half HexB), Babybel (half HexA1), tea (part HexA)
S- Noodles
L- Mug Shot
S- Melon & grapes. Harvest morn light bar (rest of my HexB)

Fitted the new hob today. Hopefully get the plumber out tomorrow?! Or sometime this week!

D- Pasta packet (HexA), chicken & sweetcorn, Mullerlight & a "Munch Bunch" yoghurt as DS refused to eat it and I couldn't see it wasted 44 calories so 2 syns? Let me know if that's wrong!

Spirals and a cuppa to finish

 

[Larissa]

Weigh in day! I lost 5.5lbs
Got SOTW, SOTM & 1.5 stone award!

B- 2x Harvest Morn bars (HexB), doughnut peach, apple & diet coke
S- Tea
L- Harvest morn bar (2.5), baked potato, 5x laughing cow light triangles, ham
D- Aldi's Lamb (3.5), wedges, broccoli
S- Cuppa & Kitkat Chunky (7)

 

[Larissa]

B - Chewy D (HexB), yoghurt, cuppa (part HexA)
S - Cotton candy grapes
L - Mug Shot, nectarine, strawberries, grapes
S - Fig, nectarine
D - Chicken, wedges, mangetout, tbspn Light mayo (2)

Cuppa & Kitkat Chunky (7)

 

[232kat]

Hi Teasel.

What's lamb is that from aldi, is it the shanks?

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[martine125]

Well done on your losses thats some great results xx

 

[Larissa]

Hiya Kat! Yes, lamb shanks in rosemary and mint, I love them!

Thank you Martine! Very motivated

 

[Larissa]

B- Banana, Orange & cuppa

 

[Larissa]

L- Mug Shot, fig, nectarine, orange, banana,
D- cheese and broccoli pasta and chicken we were both very tired after gardening all day!

Cuppa and a kitkat chunky (7)

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