It's all in the head!

[stivesliz]

I wish I could follow your example. Idk what the hell is wrong with me at the minute aghhh!

shall I send Margaret round?

 

[Franalamadingdong]

Thank you for this post. I have knobbed around all week after getting my 4 stone award last week. (must be something about the 4 stone) I don't want to keep tw*tting about. I have realised another contributing factor reading this I hadn't realised before. I didn't feel I deserved it. So so stupid of me. No more being silly, you've refocused and so can I. Well done and thank you.

 

[Texty_F]

Well done Liz your right back in the zone and the only way is forward. Your so right you have to be in the right frame of mind, you have to "want to do it" rather than "need to do it" - I pratted about for a long long time with WW joining and re joining losing - gaining - losing. Even my daughter now says to me " mam this plan is really suiting you, its the longest you have ever stuck to one" I know shes right as she keeps telling me she can see the results.