CoCo
Full Member
To cut a long story short, I had an eating disorder a few years ago. I was 6.5 stone. Anyway, every time I go on a diet or plan, for some stupid reason I decide it is better not to eat at all, rather than weigh food or count points. (have done WW quite a few times in the past and the same thing happens) So I have been doing SW since Monday, and yesterday decided the best thing to do is not eat. So I haven't, and of course I know this is my eating disorder kicking in again.
What is wrong with me that I can't follow a diet that millions of people do every day, without cutting out food totally?
The only plan I could follow without getting obsesssed with food was SlimFast and that gives me awful tummy problems.
So I am stopping SW for now, I will see if I can stick to cutting out junk and eating smaller portions, which I can do, it seems to me that my brain can't cope with the words 'diet' or 'plan' without thinking it means 'stop eating'.
What is wrong with me that I can't follow a diet that millions of people do every day, without cutting out food totally?
The only plan I could follow without getting obsesssed with food was SlimFast and that gives me awful tummy problems.
So I am stopping SW for now, I will see if I can stick to cutting out junk and eating smaller portions, which I can do, it seems to me that my brain can't cope with the words 'diet' or 'plan' without thinking it means 'stop eating'.