Its here, its here, its hereeeee :-d

Kels_85

Kels_85

Silver Member
My 30 day shred is finally here, I'm off upstairs as I type too test it out!! Wish me luck :-D xxx
 
Good luck it looks really good but hard work! X
 
Thanks girls :)
I just finished level 1!!
I couldn't even walk down my stairs properly!! I felt like I was going too fall down!!
Can't believe I have been so excited about starting that!! It's torture!!
But good torture I guess!! Oh well 1/30 done :) xxx
 
good luck with it lm only on week 2 and lm afraid the exercise might affect my losses so lm going to leave till a later stage
 
Thanks Sasha :)
It's hard isn't it!! I'm starting the 810 plan next week, do hopefully it won't affect my losses too much! Fingers crossed anyway :) xxx
 
Susie Tuesday said:
Well done Kels, mine is still sitting in the car :(

This w'end, honest :)
Click to expand...

Thanks Susie,
Ohhhhhh, I wish I could have left mine in a car!! I got my 2nd shred out of the way this morning and it absolutely HURT!! But in a good way :)
I was really dreading my run this afternoon, where my legs are really aching from the shred, but it actually wasnt too bad :)

Good luck for starting your shred this weekend - There's no time like the present!! Hahaha!! :-D
Let me know how you get on with it, and also good luck for your weigh in today :) xxx
 
You'll do fine :)
I have just got my 3rd shred out the way, and it's getting a tiny bit easier :)
I was a serious couch potato too, now I'm running 3 nights a week, and doing the shred! You can do it, if I can :) xxx
 
is the 30 day shred more toning than cardio? what sorts of things does it involve?
 
I tried to find the DVD but there are 2, do u know which one I should get? X

Ps well done u!! xx
 
lippy said:
is the 30 day shred more toning than cardio? what sorts of things does it involve?
Click to expand...

Hey,
Yep, it's mainly toning with about 6 mins of cardio. No stopping at all, it's literally 20 mins, you don't even get a chance too stop for a bit of water. I've just finished my 4th day, and it's definitely becoming a little easier. I really would recommend it. I did a lot of research on google before I purchased the DVD, looking through peoples pictures, and the clips of the actual DVD on YouTube. I've took before pictures, and will post my after pictures in 26 days when I finish.
Also, I don't know if you know, but there is 3 levels, you do level 1 for 10 days, level 2 for 10 days and level 3 for 10 days. Each level gets harder.
You also need hand weights and a mat, I use 2 1/2 lb weights.
 
yummy mummy87 said:
I tried to find the DVD but there are 2, do u know which one I should get? X

Ps well done u!! xx
Click to expand...

Hi ya,
Are there really 2? I have only ever come across the 1, Gillian Michaels 30 Day Shred. I'll post a picture of my DVD case on this thread in a little while if that will help you. I'm sure it's a black background with Gillian on the front of it.
If you do order it, say from Amazon - Make sure you use the uk site, otherwise you will get an American DVD that you won't be able to use over here.

Good luck with it, it's a great DVD! And you really feel the burn! It's definitely worth the 20 minutes of pain ;-) xxx
 
That's my worry too :eek:

Coffession time my DVD is still in the car :cool:

But i did dust off my Wii Fit and unwrapped the Biggest Loser so i'm not really that bad :p x
 
Susie Tuesday said:
That's my worry too :eek:

Coffession time my DVD is still in the car :cool:

But i did dust off my Wii Fit and unwrapped the Biggest Loser so i'm not really that bad :p x
Click to expand...

When r u thinking of starting Hun? I've just ordered mine, should be here thurs, fancy starting it together??
 
yummy mummy87 said:
When r u thinking of starting Hun? I've just ordered mine, should be here thurs, fancy starting it together??
Click to expand...

Sounds good to me although my first thought was 'blooming hell no, what if I fail and let you down?' But what the hell hunny count me in :D

Let me know when were on! :D
 
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