I've done it - three stone in one year!!!

[Debs154]

Well done Teresa and so glad to hear you save your syns for a few drinks at the weekend - this is what I do otherwise I wouldn't be able to stick to it !! Congratulations!

 

[melissa87]

Congratulations! I bet you feel fantastic!!!!! x

 

[Harry'sMom07]

Well done Teresa! What a fantastic achievement It's people like you that inspire the rest of us to keep going!

 

[TeresaTT]

Thanks everyone. The support on this forum has really helped and it's a really great place to come to to keep my focus and motivation going.

I'm not expecting a loss next week as it's my birthday today and tomorrow I'm going out for a meal with my friends and then on Friday away with my husband for the weekend. We're off to the Lake District and we'll be eating cooked breakfasts and meals out. I'm not going to go too mad but I'm going to have mostly what I fancy and probably a fair bit to drink. However, I'll be straight back on plan on Monday so that hopefully I'll soon lose any weight gain. We hope to do some walking on the fells but the weather forecast isn't brilliant so I probably won't get much of a chance to walk anything off.

 

[BaysideJ]

you've done so well, enjoy your birthday treats

 

[cheekychinchilla]

Fantastic!! Well done and happy birthday

 

[cocktailprincess]

Just brilliant! What an inspiration you are- congratulations
xxxxx