I've gained again!!!!

[Leanne1]

I am absolutely flummoxed now. :sigh:
I don't know what to do.

 

[bajoleth]

Thats so disheartening for you I have no advice for you but someone will be along soon who is more experienced. Are you posting what you eat so someone can check its ok for you?

 

[LVLLM]

yes are you posting your menus? including any drinks you have too?

 

[Leanne1]

Yes, it's all in my diary.

 

[LVLLM]

ok will go check x

 

[Spud1859]

Hi Leanne, all through my dieting, my weight goes up and down like a yoyo.... but on the downward trend it always ends up that little bit lower....
This may be the case for you too... don't give up!!

 

[bubbles]

i feel for you ive stayed the same for a month and thats depressing enough im sorry but im starting to think this diet isnt so great after all not for everyone anyway, really hope things get better for you!

 

[mustdoit]

Oh bugger ............... what about keeping off citric acid ? lemons etc they can knock you out of ketosis xx

 

[Leanne1]

i feel for you ive stayed the same for a month and thats depressing enough im sorry but im starting to think this diet isnt so great after all not for everyone anyway, really hope things get better for you![/QUOTE

My nephew did it and the weight just fell off him. I was aghast at the sudden transformation.

 

[bubbles]

yeah i know it works for some but men do lose it quicker its a fact whatever diet they do, ive done a month and not lost one inch or a pound yet not come out of ketosis, just starting to think it doesnt work for everyone thats all.