Ive just gone mad and eaten everything!!!

[wildfruit]

I started off well , lots of willpower sticking to my points but have severely fallen off the wagon I've been quite tired the last few days and on top of that it's my TOTM so that's resulted in me eating lots of toast with butter and biscuits I just can't seem to control my cravings for carbs and sweet things. Usually I find the more carbs I eat the more I crave so maybe instead of using my weeklies on biscuits etc I should just use them for extra dairy and protein etc... I did go a bit mad and buy all sorts of weight watchers treats to snack on and at first I was able to limit to about 2 a day but that's been increasing so maybe I just need to clear my cupboard of all temptation and use my points on low gi items can anyone relate to what I'm talking about ???

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[zi-ann]

I can,i want to eat ALL day when its my TOTM,and sometimes i do, but ive got a little trick .. if i fancy savory, then i make a garlic pitta ..just garlic on a pitta warmed in the oven, if its sweet things i crave, then i make myself either a ww hot choccie,or a cadburys highlight ...both things really take my cravings away
Dont beat yourself up on what happened, just draw a line under it, and start afresh tomorow, we ALL have our blips

 

[wildfruit]

Thanks , I think because I'm new to w.w I went a little crazy in the supermarket and bought every weight watchers product that I could find especially puddings and biscuits , I got a little carried away with the idea that you can eat anything ... It backfired and I ate everything!!! In the future I will stick to good carbs and leave all the biscuits and cakes for people with more willpower lol !!!!

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[sapphirestara]

I think this maybe me next week. The way I'd look at it is, it's much better then a fully on binge on sugary/fatty food! It was ww! So at least you can record it all and know that it's not nearly as bad as it might have been!!! Keep going!! X

 

[Fatty_no_more]

This is me this very second loo.
I had a baby 8 weeks ago and am Breastfeeding do shouldn't be having a period but nope not that lucky!
I am finding those rice krispie squares are a pod fix? 4pp and £1 a pack of 4 in sainsburys and co op at monent.
Also freddos 3pp?

Keep going at least u can see why and where ur going wrong. Just point them and carry on.

Good luck and were all here to help. X

 

[Cazzabelle]

Yeah thi swas me yesterday dammit. Drawing aline under it and starting a fvresh today xx

 

[wildfruit]

Yep that's what I'm doing today and am staying away from refined carbs from now on I obviously cant be trusted with them in the house!!! I guess with weight watchers it's very much a personal thing how healthy you make your diet and I have always tried to be quite healthy I just lost my way a bit this week, maybe I can add a few naughty things when I have been on the diet a while but for now I can use my weeklies for savory treats instead!!!

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