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I've just had........


Full Member
S: 18st0lb C: 18st0lb G: 14st4lb Loss: 0st0lb(0%)
They are the yummiest dessert in my opinion.

Seperate 2 eggs and whisk the whites until stiff and add lots of sweetner. Whisk the egg yokes with vanilla essence and fold into the egg white

Spray a frying pan with frylite and spoon the mixture into it cook on boths sides (be careful turning it over) and serve with lots of free fruit and yoghurt - yummy!
Syn free pancakes;

Separate an egg into two bowls - white and yolk.

Whisk the white and add 3 tsp sweetner (or to taste), whisking til white and meringue-ish
Add some vanilla essence to the yolk.

Add the yolk to the white and fold together - this is your batter.

frylight a pan and add all of the batter, spreading it gently with the back of a spoon.

be gentle - this pancake is fragile! leave completely alone until you can slide a fish slice (etc) underneath, carefully turn it over to cook the second side. again, leave it alone until done, then lift it out onto your plate and add your toppings and enjoy!

I got it from the recipe thread :D


Never gets tired of SW!
G: 10st10lb
Thanks ladies, I will defo be trying this out! I love pancakes, I love eggs, I love puddings, so this will give me lots of enjoyment!!X
S: 11st6lb C: 10st8lb G: 9st0lb Loss: 0st12lb(7.5%)
i made these once were ok but tasted like scrambled egg!

will try it again :)


Full Member
S: 11st12lb C: 10st8.5lb G: 9st11lb BMI: 27.2 Loss: 1st3.5lb(10.54%)
Oh! I'm going to the supermarket tomorrow, will defo pick stuff up for this tomorrow, I need a change, yum.

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