JANUARY CHALLENGE!!! Shake off that xmas excess and be a lighter you for the New Year

3.5 off for me tonight Totally over the moon. Didnt hit my target of 10lbs this month but I lost half a stone thats something to be proud of!!!
Well done everyone on your losses xx
 
I gained 2lbs tonight :(

But went to my bikram yoga class straight after and pushed hard. feeling motivated now, am going to write a meal plan tomorrow morn and also get back into the yoga studio providing my health allows me.

Want to be comfortably into the 12's by my birthday on the 13th !
 
Week 4 & 1.5lb gain. I done sp for a few days so very disappointed


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Lost 2.5lbs this week :D
 
Havent been on for over a week as been ill this week, didnt stop me eating crap though lol my week 4 weigh last week was -1lb and today by some miracle (I had kebab last night!!) my week 5 wi is -3lb so I think ive beat my target by 1.5lb! X
 
Final weigh-in of the month and I lost 1lb. If I didn't change it I would of reached my target! Oh well, I still lost a decent amount :)
 
Lost 3lb this week so 13.5lb total for january very happy and also sotm xx
 
week 4 2lb off so that's 6lb off for January, goal hit Yay...
 
Half off for me today - missed my target by half a pound! Never mind. Onto feb challenge!
 
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final results for jan - well done everyone! None of us ended up heavier...and lost a combined 233.8lbs!!! Wooooooooo!

Congrats to those who made their target, and to those that didn't (including myself!) it's a new month, new challenge, and another chance to rid yourself of excess weight.

See you all in the feb challenge thread x
 
<img src="http://www.minimins.com/attachment.php?attachmentid=165447"/> <img src="http://www.minimins.com/attachment.php?attachmentid=165448"/> final results for jan - well done everyone! None of us ended up heavier...and lost a combined 233.8lbs!!! Wooooooooo! Congrats to those who made their target, and to those that didn't (including myself!) it's a new month, new challenge, and another chance to rid yourself of excess weight. See you all in the feb challenge thread x

Thank
You for this, fantastic result and turn out.

I've added my straggling last but to my challenge target to feb let's see if I can't pull it out the bag
 
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