January weight loss!

[Jim]

Waterworks - 7lb (starting at 164 - topped out at 167)- 5lbs -1lb
Ber 297 tgt -10lbs: -6lbs, -2lbs
Marty - 5lbs -
Linzi - 10lbs (starting at 194) -1.2lbs, -2.8lbs
Seraphine - 10lbs (starting at 160) -6lbs!! (STS)
Vicky - 7lbs (starting 156.2!!!) -3lbs (2.12lbs) -0.12lbs
Susie - 8lbs (try and take off what I put on!) -6lbs, +2lbs
Michael - 6lb (starting at 170lb) -4lb, -1lb
Nellyphant - 10lbs - 7lbs off! -2lb
Kezzybee - 11lbs
echoburning- 16lbs -10lbs
Ossireo - 7lbs (taking off my xmas/nye gain!) -4lb
Dizzydelly -xmas gain 11lbs -9lb +2lb
Jim 16lbs (Christmas gain) -15lbs
Quak 9lbs (Christmas/NY gain lol) -5lbs +3lb oops
Katie - 10lbs: -8lbs, -3lbs
Welshbrummie - 10lb please 0 doh!
Jupiter - 6lb
Missy 14lbs,(1st wk induction im hoping for a biggy )
Alibabs - 7lbs (starting 136) -3
Marysu- 11lbs (starting at 175) -6lbs -1lb -4lbs (GOAL!!!!!)
HPony - 7lbs -6lbs -1lb
Lyndsay - 10 lbs
Helen - 14lbs -8lbs
Pigletville - 5lbs (starting 222) 0, 0!!
Clarelouise1- 10lbs -5
Snickett - 10lbs
Rosebug - 10lbs - 8lbs
DK - 5lbs -2 joining in late, only 5 days
Biggz - 25lbs- starting at 357. My 1st induction. Current weight 340 lbs

Total so far 131lbs!

Ah well, just a pound off target weigh then, but I'm out tonight.

 

[Quak]

Well done Jim - you must have some metabolism going on in there!!!

 

[Jim]

I'm a fat burning furnace Bren. LOL. I am always quite warm, Colleen tells me that.

 

[LVLLM]

well done (im soooo jealous!)

 

[Marysu]

Well done Jim

 

[ladyfelsham]

Fabulous weight loss Jim, well done

 

[Jim]

Thanks peeps, clean and green does it all the way for me. And you know, I feel great, I always do on induction. Still back to normal now.

 

[ladyfelsham]

Do you use sauces on clean and green, Jim? Or just cook the meat and have the cabbage or whatever with butter?

 

[Jim]

Spot on Susie, no sauces or anything even resembling carbs except from my greens. I find it's the only way it works for me love. I did cheat by having black pudding on Sunday, but by then I was well on the way back to posted weight anyway.

 

[LVLLM]

no mayo Jim? oh id struggle

 

[Jim]

Yes Vicky, but it's for such a short time really.

 

[LVLLM]

but but but LOL!

 

[ditzeeblonde]

He's not given that fairy to anyone has he?????

Well done Jim. x

 

[LVLLM]

nope!

 

[rosebug]

Well done Jim, I'm so jealous! Honestly I'd be tempted to have a sex change if I could lose as fast as a lot of men do on diets. That's some discipline, though. I don't use sauces much but cheese and mayo are a necessity.

 

[LVLLM]

PMSL Rosebug!

 

[rosebug]

Lol well it's true. The first time I did low carb a bloke on the board only cut out his morning toast and lost at the same rate I did for a month! Maybe he was having a whole loaf or something.

 

[LVLLM]

LOL! its true though its hormones and that isnt it?

 

[rosebug]

I think it is hormones, yep. Our are far more up and down than men's and lead to us retaining water (and fat!) when we don't want to.

 

[LVLLM]

exactly. like me today bah!