Jess' photo diary, surgery & baby later. Fresh start
- Thread starter Jess<3
- Start date
Jess<3
Journey to 10 stone loss
green day
Breakfast
Doughnut nectarines
WW yogurt
Lunch
Jacket potato salad
Tea
Onion, pepper, tomato cheese omelette
Syns:-
2 - butter
2 - salad cream
6 - 2 packs salt & vinegar sticks
4.5 - special k red berry bar.
Total- 14.5
Healthy Extras
A- 250ml milk / 30g cheddar cheese
B-*peanut hifi / 2 weetabix
Breakfast
Doughnut nectarines
WW yogurt
Lunch
Jacket potato salad
Tea
Onion, pepper, tomato cheese omelette
Syns:-
2 - butter
2 - salad cream
6 - 2 packs salt & vinegar sticks
4.5 - special k red berry bar.
Total- 14.5
Healthy Extras
A- 250ml milk / 30g cheddar cheese
B-*peanut hifi / 2 weetabix
Susiew2001
Gold Member
Looks ace as usual. Glad you had a nice weekend xx
Jess<3
Journey to 10 stone loss
Red day
Breakfast
Tomato, toast, eggs and cheese.
Lunch
Ham salad whilst out.
Tea
Mixed leaf salad. Boiled eggs, chicken and cheese.
Syns:-
3 - sausages
7 - coleslaw for lunch. Maybe less...
3 - salt and vinegar sticks
Total- 9
Healthy Extras
A- 30g cheddar cheese / 30g cheddar cheese
B-*2 slices wholemeal bread 400g loaf / orange hifi bar..
Went to SW to stock up on my hifi bars. Didn't weigh though, that will be end of the month!
Breakfast
Tomato, toast, eggs and cheese.
Lunch
Ham salad whilst out.
Tea
Mixed leaf salad. Boiled eggs, chicken and cheese.
Syns:-
3 - sausages
7 - coleslaw for lunch. Maybe less...
3 - salt and vinegar sticks
Total- 9
Healthy Extras
A- 30g cheddar cheese / 30g cheddar cheese
B-*2 slices wholemeal bread 400g loaf / orange hifi bar..
Went to SW to stock up on my hifi bars. Didn't weigh though, that will be end of the month!
Jess<3
Journey to 10 stone loss
Morning Jess
Your food looks absolutely amazing!
Hope you and your little ones are ok? X
Hi, thank you as always
I'm not doing too bad now actually. I've got my scan date through for checking if I've any afterbirth or anything left over :/
Boys are nice and healthy...
Jacobs at nursery today, thank goodness. He's been a right little terror lately. I've not a clue what's got to him. So cheeky and defiant!.kids eh ... Lol. X
Susiew2001
Gold Member
Well I took some personal pictures on the 4th last month before I started the gym, I'm glad I did as I'm not sure what scales say but my bum has toned loads and my stomach has slimmed in abit and lifted too. Also my 'love handles' have really shrunk too!
That's brilliant well done. I always think pics are great cos you can really see the difference! Hope the scan etc gives you the answers you need xx
cloudy6
Gold Member
Well I took some personal pictures on the 4th last month before I started the gym, I'm glad I did as I'm not sure what scales say but my bum has toned loads and my stomach has slimmed in abit and lifted too. Also my 'love handles' have really shrunk too!
Hoping you get a really nice surprise when you do next weight in, though I know you aren't planning to yet. The photos will be a great record for you. Really need to work on my tum, it's my worst area!
Sounds like you're working hard at toning up, keep at it, the results will soon really show in your weight and how your clothes fit too.
Joannelouise81
Silver Member
Hi Jess hope your well Hun, Not had five mins to myself at times, just thought I'd pop by and see how your getting on xxx
Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html
Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html
Jess<3
Journey to 10 stone loss
Oh indeed. It will be end of month after our holiday. I really hope they show a loss. Bit nervous that they won't :/Hoping you get a really nice surprise when you do next weight in, though I know you aren't planning to yet. The photos will be a great record for you. Really need to work on my tum, it's my worst area!
Sounds like you're working hard at toning up, keep at it, the results will soon really show in your weight and how your clothes fit too.
Hiya. Yeah doing great thanks. Xx
Well we dropped the boys at Robs dads house last night, we left around 9pm, didn't get home until midnight... Was nice having a lay in, even though I woke at half 7 lol.
Got up, watched tv. And been in the gym again. Best my overall best yet again which in pleased with
I've also started some weights and situps into the mix now. Help tone my stomach, arms and boobs! Just showered and changed ready for a meal out with hubby (excuse the mess of Jacobs room. I've not tided today!)
Going to a smokehouse! Hmm can't wait
Then off to cinemas afterwards. Either watching Lucy or that guardians of the galaxy. I do like a few others in cinema, like that sex tape and is it 'lets be cops?. But will watch whichever viewing suits our time when we get there. Xx
Susiew2001
Gold Member
You look lovely. Hope you have a nice time! Xx
Joannelouise81
Silver Member
Oh indeed. It will be end of month after our holiday. I really hope they show a loss. Bit nervous that they won't :/ Hiya. Yeah doing great thanks. Xx Well we dropped the boys at Robs dads house last night, we left around 9pm, didn't get home until midnight... Was nice having a lay in, even though I woke at half 7 lol. Got up, watched tv. And been in the gym again. Best my overall best yet again which in pleased with
Love that gorgeous top to well done jess
Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html
Jess<3
Journey to 10 stone loss
Aww thank you everyone.. we had a fab time!!
Went to a smokehouse and OMG it was lovely.
Nachos to share with pulled pork on too..
Then I had a special of... " The traditional southern dish of Southern Fried Chicken between two Belgium Waffle with added Slow Cooked Hickory Pulled Pork drizzled with Maple Syrup in a*Calzone*Pizza with Mozzarella & BBQ Sauce."
And a bottle of wine!! Lol. .. so huge forgive me for I had syned!!!
100% back on plan today. EE
Fryup breakfast/lunch as slept in late!
And just enjoyed diet coke chicken for tea
Went to a smokehouse and OMG it was lovely.
Nachos to share with pulled pork on too..
Then I had a special of... " The traditional southern dish of Southern Fried Chicken between two Belgium Waffle with added Slow Cooked Hickory Pulled Pork drizzled with Maple Syrup in a*Calzone*Pizza with Mozzarella & BBQ Sauce."
And a bottle of wine!! Lol. .. so huge forgive me for I had syned!!!
100% back on plan today. EE
Fryup breakfast/lunch as slept in late!
And just enjoyed diet coke chicken for tea
Jess<3
Journey to 10 stone loss
Extra easy
Breakfast
Pear.
Lunch
Boiled potatoes, salad, mackerel pate which was so good! With melba toast
Tea
Just had a pasta n sauce. Tomato & Mediterranean veg. Tin of sardines in tomato sauce.
Syns:-
0.5- creme fraiche
2- 4x melba toast.
6- salted caramel hifi bar.
Total- 8.5
Healthy Extras
A- 250ml semi skimmed milk
B-*2 rocky road hifi bars.
Pictures seem to not be adding on the app atm :/
Also completed gym session again
I did weights and situps on Saturday and by heck my stomach still aches lol. So decided mon/wed/fri is cardio and then Tues/thurs I'm just going to do weights and situps. Weekends are my rest days.
I can tell the difference in my calf muscles too!
Breakfast
Pear.
Lunch
Boiled potatoes, salad, mackerel pate which was so good! With melba toast
Tea
Just had a pasta n sauce. Tomato & Mediterranean veg. Tin of sardines in tomato sauce.
Syns:-
0.5- creme fraiche
2- 4x melba toast.
6- salted caramel hifi bar.
Total- 8.5
Healthy Extras
A- 250ml semi skimmed milk
B-*2 rocky road hifi bars.
Pictures seem to not be adding on the app atm :/
Also completed gym session again
I did weights and situps on Saturday and by heck my stomach still aches lol. So decided mon/wed/fri is cardio and then Tues/thurs I'm just going to do weights and situps. Weekends are my rest days.
I can tell the difference in my calf muscles too!
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