Hi everyone
I am going to join class tonight. Joined first week injanuary and never went back but decided to nip it in the bud. Think it's the sunshine!!
Don't eat too bad really and will see if I weigh any more or less than back then!!
Have started the gym and hoping to fully change my lifestyle. Not going for the quick fix, failed too many times at trying VLCD's. I think this is why I struggle now to lose a few pound these diets have messed my metabolism right up, they are out of my head now though.
I will post back later on and update my weight etc.
Speak soon x x
I am going to join class tonight. Joined first week injanuary and never went back but decided to nip it in the bud. Think it's the sunshine!!
Don't eat too bad really and will see if I weigh any more or less than back then!!
Have started the gym and hoping to fully change my lifestyle. Not going for the quick fix, failed too many times at trying VLCD's. I think this is why I struggle now to lose a few pound these diets have messed my metabolism right up, they are out of my head now though.
I will post back later on and update my weight etc.
Speak soon x x