I have no feelings of hunger yet Ive eaten a yoghurt and a packet of cheese n onion french fries .. didn't enjoy them, didn't want them but ate them anyway!
Yes, hop back up onto the wagon xx - we've all eaten for other reasons than hunger & it takes a while to learn to ask why before you've done it rather than after.
Well tried my first ever mim last night and it was really nice. Just a basic made with cinnamon one and had a little double cream over it.
This morning for brekkie Ive had another one but sliced it up and put a little sweet chilli philadelphia on each slice .. DELICIOUS! .. but wow aren't they filling! Didn't think I was gonna manage to eat it all.
Need to start reading the MIMs thread now so that I can experiment!
I miss my Mims Jools, just cos I use flax for porridge I daren't have a mim in the same day (or not very often anyway) or they can have the opposite effect than the one I need lol xx
I miss my Mims Jools, just cos I use flax for porridge I daren't have a mim in the same day (or not very often anyway) or they can have the opposite effect than the one I need lol xx
Well I have had 2 today. One for breakfast then one as my burger bun. Am hoping all the fibre makes me go the loo as I don't go without help if you know what I mean!
are you measuring yourself too ?
i have found in the past that even if the scales don't move,my body has still changed,i don't know where the fat wonders off to,but the measurments have changed.