• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Jumping right back on the wagon :)

Im starting this diary , and im a bit new to this but i need the hard evidence to motivate me .

Im 18 but i feel like a veteran in weight loss

2 stone i lost with a combination of weight watchers and exercise
maintained for 6 months and then 2009/2010 it went down hill :(:(:sigh::cry:
so then i hit the fad diets :8855:
Liquids Only Diet - yoghurt, soups, milk etc - epic fail once i learned how i could maintain it
Cereal Diet - Carb overload and hunger
and ive just attempted the dukan attack and it was just so restrictive and boring.

So after going from 2009's - 9st 5 to 2010 12st 1
im back on the simple eat less move more :)

I'm simply going to update my daily eats , movements and weekly weigh in :)

Lets get out of double digits on the scales sensibly
Get Rid of this ad and join in on the conversation for free today! Tap here!


Silver Member
Heya, sounds like you ahve a pretty solid plan, that's what I'm doing at the mo. It's amazing how much eating sensibly and doing a little extra exercise can achieve.
Hope you enjoy the site, I've found it massively helpful, I hope that you will too :)
Best wishes.
Ive learnt the hardway, but still ever so tempted by the quick fixes, i need learn its not a race :)
just need to get myself outside more and away from the fridge ( oh the fridge how i love thee )
All the best with your own goals :)


Silver Member
Yeh the fridge is pretty tempting. Do you live near any country parks or anything, they're always good to get outside and have a proper wander.
Best wishes.
Unfortunately no country parks for me , stuck in a concrete town :(
but ive just got a bike so im going to use that instead of driving short distances , economic and exercise :)
I need to make the friends more aware of the task at hand as i cant handle the temptation in these early stages


Full Member
Welcome :)


Silver Member
Oh the bike sounds like a good idea! And yeh, economical, petrol is mad expensive at the mo.
Best wishes.

Similar threads