Just a really odd question...

[HorseyCarrie]

... what do people who have maintained and who are leading a normal life, eat?

 

[icemoose]

Difficult question really!

If I tell you what I had yesterday then that might give you an idea

Breakfast

Porridge with raisins
Half a grapefruit

Lunch

John West Tuna Tomato Salsa Salad
Snack A Jack Popcorn
Humdinger Apple Crisps
An Apple!

Tea

Chicken Kebabs
Mushroom Rice
Meringue Nests with pineapple and total yoghurt

Snack

Cambridge cranberry bar

 

[HorseyCarrie]

Wow! See, I was really imagining losing all the weight and then eating dust for the rest of my life! It's good to see that you lost all your weight so very quickly and are still keeping it off. A real inspiration. Cheers!

 

[Ajax]

I had this question a while back, as I was planning my meals for maintenance (Still a few stone to go, but I love to plan lol) IF you check the maintenance diaries you can also read what people have been having each day.

 

[Ajax]

Wow! See, I was really imagining losing all the weight and then eating dust for the rest of my life! It's good to see that you lost all your weight so very quickly and are still keeping it off. A real inspiration. Cheers!

LOL DUST?? DUST ANYONE?

 

[Gill-cdthing]

i must admit i often wonder they same, nice to know its not gonna be starvation in future lol

 

[dizzy-n-mizzy]

Good question really good to think this through ahead of time. I must start planning too!

Dizzy x