IWILLSUCCEED!
Banned
I don't know why I've done this but.............. I ate 2 big doublechoc chip cookies and a sausage. Why the hell am I sabotaging myself like this?????
I know you'll all say to up the water intake and carry on but I'm really upset.
Earlier I read a couple of posts where people have lost 50lbs and 3 stone respectively in the time it's taken me to lose 2 stone (9 weeks) and it kind of got to me so I just.................ate! Stupid stupid stupid!
Thing is that I've only had one bar today and a litre of water and now I don't know whether to have my other packs.
I'm sure to have gone outta ketosis as there were carbs in the cookies alone!
Why can't I keep on track???? What's wrong with me??? I've still got nearly 3 stone to go and another few months ahead of me but this has made me feel really low though I enjoyed the taste at the time.
Sorry guys - just needed to vent and confess (it's the catholic in me!)
T :break_diet:
I know you'll all say to up the water intake and carry on but I'm really upset.
Earlier I read a couple of posts where people have lost 50lbs and 3 stone respectively in the time it's taken me to lose 2 stone (9 weeks) and it kind of got to me so I just.................ate! Stupid stupid stupid!
Thing is that I've only had one bar today and a litre of water and now I don't know whether to have my other packs.
I'm sure to have gone outta ketosis as there were carbs in the cookies alone!
Why can't I keep on track???? What's wrong with me??? I've still got nearly 3 stone to go and another few months ahead of me but this has made me feel really low though I enjoyed the taste at the time.
Sorry guys - just needed to vent and confess (it's the catholic in me!)
T :break_diet: