Hi everyone
Just checking in with you all. Been doing refeed for the past week or so and then had my birthday bash this weekend - very nice, hubby had booked us in at the Hilton in Manchester for a couple of days. Oh, I could get used to living like that!
Haven't been an angel but haven't gone off the rails completely either. Have put on 3 lbs but honestly think that's more about the drinking than the eating. Anyway, went back to the chemist today and have restocked - had a couple of spare shakes so I started this morning.
Not feeling too bad at the moment. Can't wait to get back in ketosis and get my head in gear again. It's great to see so many of you doing so well.
Just wanted to post and check in. Here's hoping we all have a good week. I'm really hoping I won't find this too difficult starting again.
Take care LLxx
Just checking in with you all. Been doing refeed for the past week or so and then had my birthday bash this weekend - very nice, hubby had booked us in at the Hilton in Manchester for a couple of days. Oh, I could get used to living like that!
Haven't been an angel but haven't gone off the rails completely either. Have put on 3 lbs but honestly think that's more about the drinking than the eating. Anyway, went back to the chemist today and have restocked - had a couple of spare shakes so I started this morning.
Not feeling too bad at the moment. Can't wait to get back in ketosis and get my head in gear again. It's great to see so many of you doing so well.
Just wanted to post and check in. Here's hoping we all have a good week. I'm really hoping I won't find this too difficult starting again.
Take care LLxx