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just checking : ???

Discussion in 'Syn Values' started by nicolas, 17 February 2010 Social URL.

  1. nicolas

    nicolas Silver Member

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    hi, helmans fat free vingerette dressing is it free of syns on EE ?
     
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  3. kissme

    kissme Gold Member

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    only dressings that have less than 40 kcal per 100 ml are free
     
  4. jaylou

    jaylou Gold Member

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    2 level tbsps is half a syn.
     
  5. nicolas

    nicolas Silver Member

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    ah great thank you goin to have it at lunch its lovely goin to have it on salad with baked potato
     
  6. nicolas

    nicolas Silver Member

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    its 49kcal :)
     
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