and i 'stupidly' told the instructor i was doing CD...well actually no i am going to rephase that!! it wasnt stupid cause if anything happens during a class i.e i feel faint or do faint then she will know why, but then she started giving me a lecture about healthy eating and people shouldnt have 500 cals etc as your body just begs for food and stores what its got etc...i just let her go on and on until i said yes well thank you for the class see you next week.