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Just had Weigh in :)

#1
Hiya everyone,

i so happy i'v just been weighed & i have lost 5lbs.:)

I'm over the moon.:clap:

I was going to give it up this week if i had lost 2lb again, i no 2lbs is alot but was not loseing any more, i have drank 4 liters of water most days & it's worked for me.:bliss:

i am going carry on drinking 4 liters of water from now on :)

bye for now
maria x x :talk017:
 
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LellyCD

Trying to stay healthy!
#3
well done maria, that's fab!! glad you are sticking with it!

xx
 

lottymoo

Taking one day at a time.
#5
Get in there!! Great loss - well done, & well done Georgie - 2lb is 2lb! All in the right direction. Don't stop!
CXX
 

edibeedee

Optifast Girl!
#9
you may have other times when you have 2 lb losses from time to time. don't let that discourage you but develope ways to handle and cope with it to get you through until you start losing big again. I am still working on this but am glad to say that I can see it helping more and more when I have those slow loss times.
 
#10
hey wel done, i think il try ot up my water intake as my weight loss has slowed down too, i only manage 2 litres if that! i felt disheartened last week when i only lost 1lb and felt like giving in but then i thought one more week so trying hard this week to loose more than 1lb!!
 

eyeontheprize

can see the end in sight!
#13
i drank about 5 litres on tuesday and wednesday and because i weigh daily i noticed that i definetely lose more when i drink at least 4 litres as opposed to 2 and a half. keep guzzling!
 

Purple Hugs

Loves weight.. training!
#15
Well done!! :) that's great news, I'm sure the 2lbs are just there to fool us! ;)

Keep up the great work! :)
 


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