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Just had Weigh in :)

S: 17st9lb C: 17st9lb G: 10st7lb BMI: 42.4 Loss: 0st0lb(0%)
Hiya everyone,

i so happy i'v just been weighed & i have lost 5lbs.:)

I'm over the moon.:clap:

I was going to give it up this week if i had lost 2lb again, i no 2lbs is alot but was not loseing any more, i have drank 4 liters of water most days & it's worked for me.:bliss:

i am going carry on drinking 4 liters of water from now on :)

bye for now
maria x x :talk017:
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Trying to stay healthy!
well done maria, that's fab!! glad you are sticking with it!



Taking one day at a time.
S: 18st0lb C: 16st6lb G: 12st0lb Loss: 1st8lb(8.73%)
Get in there!! Great loss - well done, & well done Georgie - 2lb is 2lb! All in the right direction. Don't stop!
S: 17st9lb C: 17st9lb G: 10st7lb BMI: 42.4 Loss: 0st0lb(0%)
Thank you all for your support it really appricated :)


Optifast Girl!
you may have other times when you have 2 lb losses from time to time. don't let that discourage you but develope ways to handle and cope with it to get you through until you start losing big again. I am still working on this but am glad to say that I can see it helping more and more when I have those slow loss times.


Full Member
S: 13st0lb G: 9st7lb
hey wel done, i think il try ot up my water intake as my weight loss has slowed down too, i only manage 2 litres if that! i felt disheartened last week when i only lost 1lb and felt like giving in but then i thought one more week so trying hard this week to loose more than 1lb!!


can see the end in sight!
S: 20st7lb C: 12st10lb G: 12st6lb BMI: 25.5 Loss: 7st11lb(37.98%)
i drank about 5 litres on tuesday and wednesday and because i weigh daily i noticed that i definetely lose more when i drink at least 4 litres as opposed to 2 and a half. keep guzzling!

Purple Hugs

Loves weight.. training!
S: 13st5.5lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st6.5lb(3.47%)
Well done!! :) that's great news, I'm sure the 2lbs are just there to fool us! ;)

Keep up the great work! :)


Full Member
S: 12st5lb C: 11st6.5lb G: 10st5lb Loss: 0st12.5lb(7.23%)
My CDC promises the more you drink the more you lose ?
S: 17st9lb C: 17st9lb G: 10st7lb BMI: 42.4 Loss: 0st0lb(0%)
Hiya and thank you all for so much support it's a big help thank you
maria xx

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