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Discussion in 'Scottish Slimmers' started by ksmiuk, 2 February 2009 Social URL.

  1. ksmiuk

    ksmiuk Gold Member

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    online, this i think is the only diet that I have yet to try! Any tips appreciated x
     
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  3. hgirl

    hgirl Member

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    Diet:
    scottish slimmers
    Hi I have been doing SS on and off for a while now. Seem to be finally moving in the right direction tho!:)
    Just found this site recently and this forum looks quite quiet! Hope you are getting on ok?
     
  4. Debbzie

    Debbzie Member

    Posts:
    16
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    Start Weight:
    11st10lb
    Current Weight:
    11st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(3.05%)
    Diet:
    scottish slimmers
    Hi
    Just joined scottish slimmers myself on week 2 and finiding it ok so far. My tip for you would be to bulk everything out with veg. My fav is stir frys using soya sauce which is free so you just checks for your meat if you use any. If im having something for dinner/lunch or feel hungry at night ill fry up some veg with soya sauce whcih fills me up and its all free which is always good:eek:
    wish you all the luck with you diet and hope to speak to on here to see how you gettin on
    x
     
  5. tartansam

    tartansam Member

    Posts:
    33
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    Start Weight:
    13st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st2lb(8.47%)
    Diet:
    Scottish Slimmers
    good luck, its an easy diet and very easy to work out checks etc, and flexible!(within reason) lol

    x
     
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