Just keep slimming

[Foofighter234]

Losing it with out losing the plot ​

 

[Chrisrogers22]

Inspirational. Thanks!

 

[Foofighter234]

Hi Chris, I'm 2 months into my CC weight loss journey, I've lost I've gained, I've had good days and bad but like Dory says just keep swimming . Mini mins has been a great place to chat with others who are going through the sane thing.

 

[ellengrace]

Hello Foofighter

How are you doing?

I'm struggling the past couple of days with cravings, yet to cheat though so need to focus on that!

 

[Foofighter234]

Hi Ellen! I'm good. I'd like to say the cravings go away , for me they haven't but the way I react to them has changed. fizzy water, blending my breakfast smoothie with ice and serving it in a Starbucks frap cup and cooking my soup in a saucepan so it actually feels like I'm cooking are the little psychological things I do so I don't feel cheated out of eating
Of course chatting on here helps too, only someone doing this diet can truly understand! Stay strong !

 

[ellengrace]

All good tips - thank you!

You're right, just having people to talk to really helps. Just need to struggle through this weekend! Hardest time for me.

How many weeks are you in now?

 

[Foofighter234]

I'm week 9 but I went on holiday for a week ate what I wanted and put on 5lb ( had no choice bar recall meant I had no food to take with me)
At the weekends I find having a bar in my bag means I can go to the coffee shop with everyone else have a coffee with skimmed milk and not feel too left out. It's hard but the results are worth it. I didn't get here by eating salad, I just have to rethink my choices

 

[Chrisrogers22]

Hi Chris, I'm 2 months into my CC weight loss journey, I've lost I've gained, I've had good days and bad but like Dory says just keep swimming . Mini mins has been a great place to chat with others who are going through the sane thing.

May be! I am not sure about this.

 

[Foofighter234]

Not sure?