After being back on plan...losing 2.5lbs this week and going to spin/body attack every day and eating lots of sf I decided to treat myself to a cupcake (15 syns) and milk (healthy extra a). Just as I'd finished my mum turns to my dad and says 'I told you she wouldn't stick at it.' When I tried to explain it was within my syns she went on to say slimming world is a pile of rubbish and ill never lose weight on it!! Now I feel guilty for eating it which I know is ridiculous as it was within syns! Just wish she could be more supportive