Just need alittle advice on eating raisins please?

[elena-maay]

Hello, on week 4 on CD eating muesli for breakfast, 2 CD products and chicken for tea with 80g of veg.

I've been picking at raisins thinking that it's okay because they're in my muesli. Will they knock me out of ketosis/stop my weightloss for this week?

 

[IWillBeAYummyMummy]

Hello, on week 4 on CD eating muesli for breakfast, 2 CD products and chicken for tea with 80g of veg.

I've been picking at raisins thinking that it's okay because they're in my muesli. Will they knock me out of ketosis/stop my weightloss for this week?

wouldn't muesli knock you out? what step are you on? I'm confused x

 

[elena-maay]

I'm between step 2+3, as i dont need alot more weight to loose? having half a pint of skimmed milk aday also

 

[IWillBeAYummyMummy]

I'm between step 2+3, as i dont need alot more weight to loose? having half a pint of skimmed milk aday also

You probably wouldn't go into ketosis anyways. x