Just popped by to let you know that after doing LLL and finishing it 3 months ago, I am still maintaining at around 9st to 9st 2lb depending on TOTM etc. I am 5 ft 4 so am now a size 10 and this proves it DOES work ! Honest, I was very sceptical - especially after doing LL, losing 4 stone two years back and putting back on 1 and a half stone of it - and have been to Crete on an all inclusive holiday and am still the same. Just to give hope to anyone wavering or doubting the long term success.X.x.