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Just started this today any advice ?


Full Member
S: 150.59kg G: 6.8kg
I lost over 4 stone on sw and over the last year due to medication and ill health I out 1 stone back on again I really need and want to get to 5 stone loss this year so my aim ( my 1st goal) is 28 lbs my gp gave me xenical yesterday and having taken it before and mistreating it I do know how nasty it can be anyone just starting who could buddy with me ?:wave_cry:
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Gold Member
S: 99.7kg C: 94kg G: 63kg BMI: 34.1 Loss: 5.7kg(5.73%)
Hi have a look at the stickies and just stick to the rules :)