Step 1 Sole Source Just starting up

[living_the_Dream]

Hello all

Starting CD today. Looking forward to it.

 

[living_the_Dream]

Just finished day one, wasn't as bad as I had in mind. Went off without even noticing that I was on SS

Can you take anything like mints or gum and what would you suggest?

 

[Lily]

Mints definitely not, sugar free chewing gum occasionally - but don't chew it for long, it can make you hungry.

Your best bet is minty mouth spray. You can usually find it in supermarkets not far from the toothpaste.

Well done on getting through day 1! :clap:

 

[Theresa1966]

Hello all

Starting CD today. Looking forward to it.

Hello and welcome good luck with your journey x

 

[living_the_Dream]

Lily thanks for the advise

This is a great site with tins of support.