mick_in_warrington
Full Member
Hello all, just wanted to post a quick thread, as i've just joined today.
My name's Mick, i'm a 40 yr old brummie, married, and living and working in Warrington, Cheshire.
I have struggled with weight issues over the years, and having a sedentary job sat in an office all day, i decided that hitting 40 should be a big motivation in trying to shift some of it, and hopefully keep it off, with a combination of exercise, sensible eating, eventually, and the support of a forum such as this one.
I'm on day 4 of the sole source plus program, having previously done the CD about 20 yrs ago.
Ideally, i'd like to lose around 4 st in total, to take me down to 14 st, altho i know it's one step at a time, just can't do it any other way than that, but hopefully, support and encouragement will be available!
:thankyou:
All the best to everybody
Mick
My name's Mick, i'm a 40 yr old brummie, married, and living and working in Warrington, Cheshire.
I have struggled with weight issues over the years, and having a sedentary job sat in an office all day, i decided that hitting 40 should be a big motivation in trying to shift some of it, and hopefully keep it off, with a combination of exercise, sensible eating, eventually, and the support of a forum such as this one.
I'm on day 4 of the sole source plus program, having previously done the CD about 20 yrs ago.
Ideally, i'd like to lose around 4 st in total, to take me down to 14 st, altho i know it's one step at a time, just can't do it any other way than that, but hopefully, support and encouragement will be available!
:thankyou:
All the best to everybody
Mick