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just to say thank you

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#3
It is handy, you can let Atkins get very boring if you're not careful, the recipes really help. :)
 

saunders0000

love my family
S: 19st1lb C: 15st10lb G: 10st0lb BMI: 40.2 Loss: 3st5lb(17.6%)
#5
yum cant find the recipe what do you use for pasta ?
 

Jonsgirl80

Silver Member
S: 13st12.5lb C: 11st7lb G: 11st0lb BMI: 30.9 Loss: 2st5.5lb(17.22%)
#6
i use sliced aubergine and courgette and its yummy :D
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#7
Yes it is. :D
 


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