how many sins in a small donor kebab including pitta bread?
kerryb83 Member 9 March 2014 #2 Small kebab meat only is 8 syns on EE Pittas vary between 5 and 8 syns on EE Hope that helps
warnawoo Full Member 9 March 2014 #3 Thats brilliant thank u i mite just have meat and salad and no pitta from now on x Sent from my GT-I9305 using MiniMins.com mobile app
Thats brilliant thank u i mite just have meat and salad and no pitta from now on x Sent from my GT-I9305 using MiniMins.com mobile app
Theria Silver Member 9 March 2014 #4 warnawoo said: Thats brilliant thank u i mite just have meat and salad and no pitta from now on x Sent from my GT-I9305 using MiniMins.com mobile app Click to expand... There's a syn free version on here if you search. I've tried it and it's really quite good
warnawoo said: Thats brilliant thank u i mite just have meat and salad and no pitta from now on x Sent from my GT-I9305 using MiniMins.com mobile app Click to expand... There's a syn free version on here if you search. I've tried it and it's really quite good
warnawoo Full Member 9 March 2014 #5 Oooo i mite have to look thank u xx Sent from my GT-I9305 using MiniMins.com mobile app
C cerilinda01 Full Member 9 March 2014 #6 Theria said: There's a syn free version on here if you search. I've tried it and it's really quite good Click to expand... omg did you lose 13.5lbs in your first week! That's amazing!!!! Well done !!!!
Theria said: There's a syn free version on here if you search. I've tried it and it's really quite good Click to expand... omg did you lose 13.5lbs in your first week! That's amazing!!!! Well done !!!!
Theria Silver Member 9 March 2014 #7 cerilinda01 said: omg did you lose 13.5lbs in your first week! That's amazing!!!! Well done !!!! Click to expand... Yes I did....but I have shed loads to lose overall and I know that a lot of that first week will have been water loss. Still, it was a pretty motivating start Let's face it, I didn't get this fat without eating a few of the full fat kebabs!
cerilinda01 said: omg did you lose 13.5lbs in your first week! That's amazing!!!! Well done !!!! Click to expand... Yes I did....but I have shed loads to lose overall and I know that a lot of that first week will have been water loss. Still, it was a pretty motivating start Let's face it, I didn't get this fat without eating a few of the full fat kebabs!