Kebabs

[sunshine24]

Hi Everyone

I am doing Extra Easy and i fancy a donner kebab tonight for dinner and i was wondering if i have to syn it and if so how many syns should i allocate?

Thanks in advance

 

[metrognome]

hello,
book says lamb doner meat only 28g is 2.5
small kebab is 8
and a large kebab is 12.5 than you will have to add the syns for the pitta as well if you have one,

these are the lowest syn values hope it helps

 

[sunshine24]

thanks Kaz, thats really helpful