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Kebabs

#1

metrognome

is getting better at it
#2
hello,
book says lamb doner meat only 28g is 2.5
small kebab is 8
and a large kebab is 12.5 than you will have to add the syns for the pitta as well if you have one,

these are the lowest syn values hope it helps
 
#3
thanks Kaz, thats really helpful
 


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