Hi Does anyone know the syn value for kelloggs fibre plus bars? Thanks.
Madmavey Full Member 27 January 2011 #1 Hi Does anyone know the syn value for kelloggs fibre plus bars? Thanks.
Sarah-Jayne Gold Member 27 January 2011 #2 I believe they are 6 syns each. 1 bar is 1 healthy extra B.
pjplatts Full Member 27 January 2011 #4 i thought they was 5.5 but they are sooooo worth it coz its a chocolate fix too xxx
Sparky67 Full Member 27 January 2011 #5 The dark chocolate and almond is 6 syns and the milk chocolate is 5.5 if you syn them, or you can have either as a HexB
The dark chocolate and almond is 6 syns and the milk chocolate is 5.5 if you syn them, or you can have either as a HexB
J JoFWise New Member 28 January 2011 #8 Thanks for this saw them in Morrisons today (currently buy one get on free) and before buying logged on to search their syn value! Had one as my HEB this afternoon and they are lovely!!!
Thanks for this saw them in Morrisons today (currently buy one get on free) and before buying logged on to search their syn value! Had one as my HEB this afternoon and they are lovely!!!
H hisnhersslimmers Member 23 February 2011 #9 Sarah-Jayne said: I believe they are 6 syns each. 1 bar is 1 healthy extra B. Click to expand... If 1 Bar is a HE, then you can have 2 as both HE right?
Sarah-Jayne said: I believe they are 6 syns each. 1 bar is 1 healthy extra B. Click to expand... If 1 Bar is a HE, then you can have 2 as both HE right?
C Circes Strutting her stuff 23 February 2011 #10 Only on red or green days where you get 2 x HEBs. That said variety is important so I would not do it every day.
Only on red or green days where you get 2 x HEBs. That said variety is important so I would not do it every day.
