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Kellogs fibre plus

S: 11st12lb C: 11st7lb G: 9st7lb BMI: 28.5 Loss: 0st5lb(3.01%)
#1
Does anyone know if the Kellogg's fibre plus breakfast bar would count as a HEB in a rush today and the shop didn't have any alpen light bars
Nvs are
111cal
1.5 protein
18 carbs
3.5 fat
5 fibre
0.05 sodium
That's per 28g bar
Thank you very muchly x x
 
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S: 21st12lb C: 15st2lb G: 12st5lb BMI: 30.4 Loss: 6st10lb(30.72%)
#2
Yes, they are a HEXb & rather lovely too. You only get 1 though.
 
S: 21st12lb C: 15st2lb G: 12st5lb BMI: 30.4 Loss: 6st10lb(30.72%)
#6
I like the dark choc & almond best :)
 


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