Ketosis - How long does it take & Info for doctors leaflet

Discussion in 'Cambridge Weight Plan' started by Chika, 14 June 2007 Social URL.

  1. Chika

    Chika Silver Member

    Posts:
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    Start Weight:
    26st10lb
    Current Weight:
    25st9lb
    Goal Weight:
    12st12lb
    Lost(%):
    1st1lb(4.01%)
    Diet:
    Cambridge Diet
    Hi everyone.

    I've lasted a whole 36 hours! It may not sound a lot but for greedy old me its amazing :)

    I was starving last night but the hunger feelings have almost completely dissapeared. Can anyone tell me how long it takes to get into ketosis? Do you think I could be in it already? Also how do you tell. I've heard mention of some kind of test - where do I get these from?

    Secondly I have to go and see my doctor on Tuesday who is not going to be pleased about this diet. I want to go in armed with all the positive info that I can. My CDC didnt give me an info for doctors leaflet. Is there any way I can get hold of one before then? Can it be downloaded from anywhere?

    Thanks!
     
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  3. CW Consultant

    CW Consultant Gold Member

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