Ketosis on all steps?

Thanks Tiggemma. I have find it so intriguing how the body works with this diet. Sent from my iPad using MiniMins

You lose weight due to the low calories and the ketosis. The best part is if you get into ketosis and stay there you just don't feel hungry! I started on step two (no ss for me due to anaemia) and got to goal and worked my way up to normal eating again. I am now training to be a CDC myself. Xxx
 
You lose weight due to the low calories and the ketosis. The best part is if you get into ketosis and stay there you just don't feel hungry! I started on step two (no ss for me due to anaemia) and got to goal and worked my way up to normal eating again. I am now training to be a CDC myself. Xxx

Wow that's fantastic we'll done!!

Sent from my iPad using MiniMins
 
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