Ketosis?

Discussion in 'Cambridge Weight Plan' started by egbert, 7 July 2011 Social URL.

  1. egbert

    egbert Silver Member

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    Start Weight:
    11st1lb
    Current Weight:
    10st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.58%)
    Diet:
    Cambridge diet
    How do I tell when I'm actually in ketosis? :confused:
     
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  3. lala1808

    lala1808 Member

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    Start Weight:
    12st4lb
    Current Weight:
    11st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.56%)
    Diet:
    Cambridge Diet
    Have u experienced headache, tiredness and then it disappears? If so, then you are probably in ketosis. Also you can purchase ketostix wich u dip in your urine and it ill tell u.
     
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