Got my ketostix from Boots. When they go pink you're in ketosis. Or I could lend you my grandson who was close to my breath yesterday and said "ooohh, who's let one go?" bless him!!!
Wow...10 days... does sound like ketosis onset... the hunger will pass..its your bodies last attempt to get food before converting fat...dont give in ...get ya self home in a bath and to sleep asap and you should wake up feeling fine!i;m on day 10 but think I am only going into ketosis now.
Is this possible so late? My friend is a pharmacist and said because I was on antibiotics last week they will affect the bacteria in my stomach and slow down the process. I lost 7lbs first week but was hoping for more as I didn't cheat once.
But today feel tired, grumpy, swirly head, really hungry, much hungrier than I've been so far on this diet
What's wrong?
Wow...10 days... does sound like ketosis onset... the hunger will pass..its your bodies last attempt to get food before converting fat...dont give in ...get ya self home in a bath and to sleep asap and you should wake up feeling fine!
7lbs is a fab loss 1/2 stone!!! and your first week is only water, so if you didn't retain much you will have had less to lose.. i lost 8lb on my first week, same as you really
Keep going xx