Hello peeps,
Can't quite believe I can eat food now lol. Not as excited as I was which is strange but I am sure that will change.
I am going to do the whole calorie counting thing so I can keep an eye on what I am eating and make sure it is all in moderation.
I have bought 3 calorie counting books so hopefully I should be ok.
So here is my planned dinner for tonight. Hope this is ok.
Day 1
B - Shake (142 cals)
L - Shake (142 cals)
D - Chicken breast with chinese 5 spice (140 cals)
30g Lettuce (3.75 cals)
23g Cucumber (2 cals)
10g onion (3 cals)
1 teaspoon of balsamic vinegar (5 cals)
1 tea
Can't quite believe I can eat food now lol. Not as excited as I was which is strange but I am sure that will change.
I am going to do the whole calorie counting thing so I can keep an eye on what I am eating and make sure it is all in moderation.
I have bought 3 calorie counting books so hopefully I should be ok.
So here is my planned dinner for tonight. Hope this is ok.
Day 1
B - Shake (142 cals)
L - Shake (142 cals)
D - Chicken breast with chinese 5 spice (140 cals)
30g Lettuce (3.75 cals)
23g Cucumber (2 cals)
10g onion (3 cals)
1 teaspoon of balsamic vinegar (5 cals)
1 tea